There is something magical and appealing about a trail running, with birds singing above you, flowers and tress dotting the landscape, etc. You may also be lucky enough to appreciate sunshine streaming across the trail. Nevertheless, it is easy for you to be too absorbed in the beauty and merriness, so that you forget about your own safety.
Whenever and wherever you are running outdoors, alone or with someone else, there are multiple safety precautions you need to take, followed by 5 key tips welcome by most running professionals, security experts and trail running fanatics.
Make a Plan
When running in the wild, it can be really fun to go slightly wayward to explore new terrain, after which you may seek desirable running trails. However, it does increase your chances of getting lost. Therefore, why not plan in advance utilizing one of the best smartwatches KOSPET OPTIMUS 2 for superior navigation, which enables you to find your way back timely and precisely.
Check the Weather
Unlike rock climbing, you don’t necessarily have to wait for blue and clear skies to go for a run. Many trail running lovers, in fact, enjoy running in a light drizzle. Yet every time you are adventuring, heavy rain, snow, high-speed winds and other precarious conditions can directly cause weather-related incidents. Hence, it is strongly advised that you always check the local forecast ahead, such as the Weather feature boasted by your KOSPET smartwatch.
Make Yourself Visible
Whereas you might link high visibility gear to road running rather than trail running, it is a great idea to wear bright yellow or reflective outfits, particularly if you are running in low light or sharing the trail with other cyclists. Further, if you are about to trail run in areas where hunting takes place, make sure you are in a good splash of orange or yellow during the hunting season lest no one mistake you for a deer.
Run with a partner
Many trail runners deem that running offers them valuable opportunities to get away from hustle and bustle while embracing nature in solitude. That being said, it is safer when doing it with a partner. Ideal running partners are those who aim for the same distance as you and are capable of keeping up with your pace. In addition, trail running with a partner allows you to have extra motivation and engage in some healthy competition, not to mention there will be someone calling for help if you meet with an accident.
Ditch the headphones
Whether to run with headphones in or not is often brought up as an individual choice. What about communing with nature and surrounding yourself with breathtaking scenery? In reality, there is at least one good safety reason for not wearing headphones, even if you are not running on the roads. After all, it is important to be able to hear if there are other people, cyclists or wildlife around you to avoid collisions.