Top Must-Buy Rugged Smartwatches
Top Must-Buy Rugged Smartwatches Some occasions call for T-shirts, some for jeans and others for khakis. Some events require a formal look and others need a rugged watch for all the drama that ...
How to Swim for Healthy Weight Loss?
Once some people set out to lose weight, they tend to get or renew their gym membership in the first place. Yet to transform your body isn’t necessarily reliant on hitting the gym. In fact, better ...
Iconic Waterproof Smartwatches by KOSPET
Just like the regular smartwatch, the rugged smartwatch has evolved from a traditional wearable to what is equipped with waterproof (or water-resistant) capability in order to make itself a more su...
Five Tips to Exercise Safely in the Heat with KOSPET
Five Tips to Exercise Safely in the Heat with KOSPET Although summer just went by, many of us likely expose ourselves to more warm and even hot weather over the autumn. Nonetheless, there’s no ne...
5 Safety Tips for Trail Runners
There is something magical and appealing about a trail running, with birds singing above you, flowers and tress dotting the landscape, etc. You may also be lucky enough to appreciate sunshine strea...
What Should You Eat to Ease PMS Symptoms?
Premenstrual syndrome (PMS) is a combination of symptoms like fatigue, acne and mood swings that you may suffer one week or two before your period, according to the Office on Women's Health. Approx...
3 Ways to Seek Daily Mindfulness
It is increasingly easy to feel overwhelmed all of a sudden because of how life these days asks of you. So it is to find yourself struggling to keep up both physically and psychologically. Such sta...
KOSPET Smartwatches Work Hand-in-hand with Your Phone
Let’s admit it that we scarcely take our eyes off the notifications — whether it is a text message from our loved ones, an email from our boss or simply a calendar reminder that notifies us of the ...
How Long Will My KOSPET Smartwatch Battery Last?
The answer is: Longer than many, if not all, other smartwatch brands. The smartwatch falls short of public expectations, provided that it is indispensable for you to charge it each and every night....
Is the Mini Workout that Effective?
If you are about to ask pedestrians on the street randomly about whether they find their life busy, overwhelmed or over-scheduled, chances are that the vast majority of them will answer with a soli...
Welcome Fall with Healthy Habits for the Whole Family
As the beginning of September approaches, children are indulging in their remaining days of freedom before heading back to school. Weather permitting, it is a wonderful opportunity to encourage the...
3 Ways to Transition Your Sleep Routine from Summer to Autumn
Having quality sleep is crucial all year round. As seasons change, however, you may have to adjust your sleep habits on condition that you aim for solid sleep. The question lies in what changes you...
3 Tips for Sticking to Your Evening Workout
Perhaps one of the statements you’ve ever heard time and time again is that morning is the best time to exercise, which does make sense. However you are supposed to have it done before you get too ...
Five Self-care Practices Every Day
Let’s face it, there is so much going on globally for now, not least the pandemic. As a result, we somehow forget to take a break and conduct an internal wellness check. Luckily, if you own a KOSPE...
Build Your Endurance With These 5 Sports
It is fitness that empowers the body to function effectively, which can be further strengthened by several sports. Staying fit is not the equivalent of endurance training but an across-the-board bo...